Thursday doors.

Its Thursday again and one of my favorites days as I get to participate in Norms Thursday door challange and this week I have a blend of old doors for you from the East Indian trading company located in Hoorn, Netherlands. This is history when it is the best.Enjoy.

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These are their warehouses locate din town. 1606 is the year on these buildings.IMG_9502IMG_9504

The buildings here below are the east Indian company warehouses down in the inner harbor. So many small icons, decorations and signs on the house. Notice how many small doors all over the fasade.  One is from 1606 and one house from 1618.IMG_9541IMG_9538

Fruit is candy

Hi all,

I really have a sweet tooth but I love fruit as well. I need to try and cut down on the candy and there are tons of excellent and lovely fruits out there especially now when summer is around the corner. And it just has to be that I love fruit. Fresh strawberries, blueberries, black berries, oranges, grapes, kiwi and apples fill my galley now after a trip to the market today. Fresh juices and smoothies will be the next few days detox with all these fruits filled with alkaline. Why alkaline fruits? Well they are very good anti cancer fruits for example. Buts that not all it does.

So what are acid forming foods good for?

Balance the pH in the body and when that’s balanced you notice for example:

  • Better digestion
  • Easier fat loss
  • better mental focus
  • better mood
  • less pain from inflammation related conditions

It is your body and only you decide whats goes into it so choose wisely and change some of the bad habits and replace it with good living well being.

You notice a more healthy active life and you make your body a favor.

You know what they say? An apple a day keeps the doctor away. 🙂 Its true!

 

 

Thursday doors

I am following a blog Georgimoon and I really like the post there and we share an interest as we are both live aboard. One of the returning posts is The Thursday doors post and I always find the extra fun to see whats this weeks door. I decided to join in and try and give you some Dutch doors so here my first one.

picture is taken in Urk, Flevoland. Its a typical Dutch doors used traditionally as  barn for animals, this has the traditionally colors these Dutch doors have, but they come in many different.

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Back in buisness

20160314_152547I just wanted to share with you all that I am back on track, started work for real and doing business today and it feels great! The flu is gone but my voice sounds like I have been drinking 1 liter of whiskey the last 20 years, nothing wrong though all seems good. I hang out with my tea cup spiced with lemon and ginger.

Cure for a flu from hell:

  • Liters of Tea with honey, lemon and ginger
  • sleep
  • hot showers
  • small amount of food every hour
  • love from husband

 

See ya around lovely people 🙂