It was time for Regatta this weekend for Laser in Hoorn and it was a busy marina. As we are waiting on a spare part to arrive we have a great spot in the marina and it was so fun to see the sailors prepare and set sail out on the lake, they are really skill full I must say even though i still think it looks funny when grown up men and women are in these small boats as this was something we used to do as kid to learn how to sail. But it is fun and I understand why they do it. People from all over Europe was here to try and take the trophy. Let the best man or woman win! 🙂
I really have a sweet tooth but I love fruit as well. I need to try and cut down on the candy and there are tons of excellent and lovely fruits out there especially now when summer is around the corner. And it just has to be that I love fruit. Fresh strawberries, blueberries, black berries, oranges, grapes, kiwi and apples fill my galley now after a trip to the market today. Fresh juices and smoothies will be the next few days detox with all these fruits filled with alkaline. Why alkaline fruits? Well they are very good anti cancer fruits for example. Buts that not all it does.
So what are acid forming foods good for?
Balance the pH in the body and when that’s balanced you notice for example:
- Better digestion
- Easier fat loss
- better mental focus
- better mood
- less pain from inflammation related conditions
It is your body and only you decide whats goes into it so choose wisely and change some of the bad habits and replace it with good living well being.
You notice a more healthy active life and you make your body a favor.
You know what they say? An apple a day keeps the doctor away. 🙂 Its true!
May is here and that should mean spring and it has turned that way, we had a week with weird weather but now all seem to be gone and the sun is here. We are out sailing still and we have about 3 more weeks to sail before I need to start a new job in Amsterdam. That is going to be pretty exiting. today was one of those days with hardly no wind, sun high up and felt warm in the face, finally May is here. 🙂
Today its Kings Day in the Netherlands and all over its Orange. we take it easy with the boat and its the first time we are not in Amsterdam celebrating and its no dingy weather as it is cold and windy. This is how Amsterdam looks on Kings day 🙂
Koningsdag or King’s Day is a national holiday in the Kingdom og Netherlands. Celebrated on 27 April (26 April if the 27th is a Sunday), the date marks the birth of King Willem-Alexander.
Up until 2013, when Queen Beatrix abdicated and was succeeded by her son Willem-Alexander, the holiday was known as Koninginnedag or Queen’s Day and was celebrated on 30 April.
The holiday was initially observed on 31 August 1885 as Prinsessedag or Princess’s Day, the fifth birthday of Princess Wilhelmina, heir to the Dutch throne. On her accession in November 1890 the holiday acquired the name Koninginnedag, first celebrated on 31 August 1891. In September 1948, Wilhelmina’s daughter Juliana ascended to the throne and the holiday was moved to Queen Juliana’s birthday, 30 April. The holiday was celebrated on this date from 1949.
Juliana’s daughter, Beatrix, retained the celebration on 30 April after she ascended the throne in 1980, though her birthday was on 31 January. Beatrix altered her mother’s custom of receiving a floral parade at Soestdijk Palace, in Baarn instead choosing to visit different Dutch towns each year and join in the festivities with her children.
In the boat world you meet a lot of different people and I love that. people you never would talk to otherwise you hang around with and have the same interest, boats.
You have the stressed vacation sailor, the old couple that been out for decades, the young boys and girls with loud music and the rentals….. Yesterday was no exception when we met a German couple that were adorable. My German is crap and my understanding is so and so and their English was the same as my German, so a mix of German, English , Dutch and the body language we had a nice chat and a coffee. 🙂
After that we left the harbor and tied up outside one old classic boat called a Skutsje. Two gentlemen form the little club was very friendly and invited us in and we sat down for a while and got some history about the boat and how the life was on board 100 years ago when a family live there with as much as 10 children! these were old school bulk carrier for inland water use and especially canals ways and shallow waters. It was like a tiny cabin and one of the cutest boats I ever seen inside. There are 14 clubs that owns one each of these and every year they have a big sailing competition where they sail from town to town.
We said many times that its always fun to make your own things and not have to go and buy things all the time. This is not just cost saving but also loads of fun and you learn instead of relying on some shop or other person all the time.For weeks I have been looking for Dutch blue tiles for making my own trivets as I had some old ugly once with a fish on that I always did not like but they were handy many times. Today I went into a flea market and found some tiles for only 2 euros each! I bought the set of 6 and made my own trivets with a nautical theme of course. I think they came out pretty nice, don’t you? 🙂
Found a new Nautical design in one of my favorite stores here in Holland. Lovely nautical cushions for our sofa in the boat. Small things can make you very happy sometimes. 🙂
We sailed for a get together with our Swedish friends and their boat in Enkhuizen. Its a lovely town located in the lake of Ijsselmeer and from the 1300. We been here many times but for our friends it was the first. We found a market with bargain prices on ropes. Everyone that has a boat ropes are extremely expensive.We bought some and now we have new ropes on the boat as our was old and hard, so hard they were barely bendable anymore. We are happy sailors now.
Tomorrow we continue sailing together with our friends in the lake exploring new adventures.
See you around
We decided to go sailing for some days when the weather allowed on Saturday. The sun was up, wind from the back and the current with us, we did 9 knots and it was great. We decided to go to Urk, a old island in the lake of Ijsselmeer and we are still here in writing moment due to a force 8. It came in yesterday and it has not stopped since, it picked up today and the boat was rocking in the marina. Everyone was up checking fenders and the ropes. We lay great as always when the husband always ties for storm. Urk is a lovely fishing village that use to be a island back in the days, now its connected o the mainland but you can feel its been a island really. The view out on Ijsselmeer is breathtaking sometimes. Its a very christian and during Easter they dress up nice and go to church, some even up to 4 times a day! So many churches around here. You still see some in traditional Urker clothing. The season has not started yet but some boats are out but Urk is dead quiet, in the summer its blooming with pubs, restaurants and ice cream stores that are open.