Cake and other goodies.

I just started a new job and I wanted us all in the group that had started in the same time to feel that appreciated after the first week of training. And as I love to bake I made a Red Velvet cake for the first time ever and it was a success. My kitchen on the other hand was not a success as it looked like i killed someone in there. My god what a mess.

This cake was amazing and this weekend I went to the baking store for more supplies and today its lazy Sunday so I though i would make some cup cakes just because its fun.

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Wellness

Wellness is not how thin you are or how many hours you spent on the gym or how many carrots you ate for lunch last week. wellness is feeling good inside yourself and knowing who you are. If you don’t know who you are you will only be a lost soul at sea. If your soul is shining so are you on the outside and this is notice by many people around you and this is like rings on the water without you even knowing it. By our mind and consciousness we effect others around us by having a soul filled with wellness. And with wellness comes happiness. You catch my drift here? 🙂

I notice myself being grumpy sometimes for no reason at all, like the atmosphere we live in effect us most negatively once in a while. This effects of course my surrounding and all of a sudden the moment that just been so good for all just died. Most unnecessary and this is why I write this post, To make you remember who you are and how you feel and how that effects everything you do and and around you. To reach a goal it is important to not loose the ground on reality as the world we live in today is rough and not at all what you think it is. Open your eyes and hearts and you notice that the world will opens up to you.

Lots of love to you all.

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